Coed Varsity Cross Country · Riverdale Cross Country Tryouts for 2019-20 Season

Welcome back to our returning harriers and our incoming freshman class! Following up on  another state qualification for our boys, and a disheartening near-miss by our girls, we are now excited to begin another journey of hard work, smart work, and lots of fun. We will begin training on Thursday, May 30th at Riverdale from 7:30 until 9:30. All runners must wear clothing appropriate for the weather and proper running shoes (lightweight, not basketball). Please bring plenty of water as well. A completed (thoroughly) TSSAA physical and in lieu of insurance form must be given to the coaching staff before ANY training may begin. If you have a physical that was completed in 2019, then you may use this to get through the summer. If you just got the free physical, then this will be good through the summer of 2020.

Our first week of training includes:

Thursday at Riverdale 7:30 – 9:30 (5/30)

Saturday at Riverdale 8:00 – 10:00 (6/1)

I will e-mail/hand out summer schedules at these two sessions.